| Below is a list of tracks for this release. |
| Side & track no | Track and Artist | Length |
|---|
| WINDSURFING |
|---|
| A1 | Board launching from gravel beach - sails pulled up, off - rec. on sailbaord | 0.42 |
| A2 | Constant run - recorded from sailboard | 3.55 |
| A3 | Pass (recorded from nearby boat) | 0.17 |
| A4 | Pass (recorded from nearby boat) | 0.22 |
| A5 | Pass (recorded from nearby boat) | 0.18 |
| A6 | Capsize (recorded from nearby boat) and board righted | 0.22 |
| A7 | Capsize (recorded from nearby boat), mast hits water | 0.17 |
| SKIING |
|---|
| A8 | Skiing down slope - skier's perspective | 3.13 |
| A9 | Skiers passing right to left, recorded from side of slope | 0.51 |
| A10 | Atmosphere by chairlift, faint chatter - lift starts up, runs and stops (indexed) | 4.02 |
| A11 | Chairlift ride - recorded on lift | 1.24 |
| RALLY CAR RACING |
|---|
| A12 | Cars doing a "chicane" (double turn) | 5.17 |
| A13 | Cars pass on the straight | 4.23 |
| A14 | Cars at start of race - with starter giving countdown | 5.17 |
| SPEEDWAY |
|---|
| A15 | Entrance hall, with turnstiles, PA music, clinks of coins (could be used for any sporting eventr) | 5.03 |
| A16 | Bikes revving up in pit before race | 4.31 |
| A17 | Race (with 4 bokes), recorded by start bikes come out on course, rev up, start - 4 passes, distant crowd | 1.44 |
| A18 | Race recorded from inside track on opposite side from start | 1.26 |
| A19 | Race recorded from front of open grandstand (crowd's perspective) | 1.50 |
| A20 | Race recorded from enclosed glass-fronted grandstand - crowd, cheering | 1.13 |
| CLIMBING |
|---|
| A21 | Climbing rock face, from climber's perspective, chinks of equipment | 2.03 |
| A22 | Abseil - from climber's perspective | 0.56 |
| A23 | Walking with equipment, chinks, footsteps, stumbling etc. | 1.46 |
| HOT AIR BALLOONING |
|---|
| A24 | Fan filling balloon with air, on ground - burners join in (indexed), then fan stops | 3.05 |
| A25 | Just burners and pilot light, recorded from ground outside balloon | 2.14 |
| A26 | Take off and constant run, recorded from basket - burners, pilot light | 3.49 |
| A27 | Balloon descends (burners get fainter and shorter) - lands with a bump | 2.26 |
| Total length of media 1:02:46. |